I commenced the Ultra Lite program myself back in September and these are my results at 10 weeks. Being a practitioner, I was well aware of the health risks associated with carrying too much weight. Like many of us, I had gained weight as I got older.
Epsom Salt is comprised of naturally occurring minerals, magnesium and sulphate. According to the Epsom Salt Council, magnesium assists in the regulation of more than 300 biological processes in the body and a deficiency can lead to health problems.